Patlo yathu yothandizira phazi ndi yopanga zatsopano yopangidwa kuti ipereke chitonthozo ndi kupumula kwa mapazi otopa komanso finyu. Katundu wotsogola uja umapangidwa kuti apereke mpumulo kuchokera pamavuto am'mapazi, kulimbikitsa kupuma komanso moyo wabwino.
Zofunikira:
Mpukutu wadzikoli: Chitoliro cha phazi chimapangidwa kuti chipereke kugwedezeka ndikutsitsimutsanso zinthu zina kumapazi, ndikutonthoza.
Kutumiza Kosintha: Chigamba chimagwiritsa ntchito ukadaulo wapadziko lonse lapansi kuti ulole kuyamwa pang'onopang'ono pakhungu, kumalimbikitsa kupuma komanso mpumulo.
Zomverera zofewa: Zosakaniza monga menthol kapena mafuta ofunikira atha kupangitsa kuti pakhale zowoneka bwino kapena zotentha zomwe zimathandiza kusapeza bwino.
Kutsatsa kosangalatsa: Chikwama chimatsatira mokhazikika mpaka mapazi ndipo chimapangidwa kuti chikhale m'malo mwa kayendedwe, kuwongolera kugwiritsa ntchito kwaulere kwa Hassle.
Ntchito yabwino: kapangidwe kake kamapangitsa kuti ikhale yosavuta kugwiritsa ntchito ndikuchotsa, kupangitsa kuti ikhale chisankho chokha pakudzisamalira.
Indications:
Kukhumudwa kwa phazi: Chikwangwani cham'munsi chimakhala chothandiza pochepetsa chotopa, zilonda, ndi mapazi a alunzi atakhala nthawi yayitali, ndikuyenda, kapena zolimbitsa thupi.
Kusasangalatsa: Zimatha kuthandiza kupereka chitonthozo kwa anthu omwe akukumana ndi kusapeza bwino m'dera la Plardar.
Kupumula: Chigambacho chimapereka chiyembekezo komanso kutonthoza, kulimbikitsa mpumulo.
Chidziwitso: Ndikulimbikitsidwa kutsatira malangizo omwe aperekedwa ndi chigamba ndikufufuza zaumoyo wathanzi kapena wamapazi kwambiri.
Dziwani zabwino za chigamba chathu chothandizidwa ndi phazi, zopereka zomwe zimasungidwa ndi kupumula kwa miyendo yotopa, ndikusangalala ndikuchenjezana ndikusinthana pambuyo pa tsiku lalitali.