Hawsha:
Aaliben Suple cream litioni ah oo midab leh 3.1 ee xabadka brown waxaa loogu talagalay in lagu bixiyo hab fudud oo wax ku ool ah oo lagu beddelo ama kor loogu qaado midabka timahaaga. Hawsha koowaad waa:
Midabka timaha Waxaa loo isticmaali karaa in lagu beddelo midabka timahaaga ama kor u qaadida timahaaga bunni ee jira.
Tilmaamaha ugu muhiimsan:
Xaraashka 'chestnut'.
Muddo-dheer: Midabku waa mid waara, oo ku siinaya mid cusub oo bunni ah oo caloosha oo qurux badan oo ah waqti dheer ka hor inta aadan u baahnayn taabasho.
Codsi sahlan: kareemka ayaa fududahay in la dalbado, hubinta inaad ku guuleysan karto xitaa midabka midabka oo aan wax badan dhibaato lahayn.
Ku habboon dhammaan noocyada timaha: sheygan waxaa loo isticmaali karaa dhammaan noocyada timaha, taasoo ka dhigeysa inay u hesho shaqsiyaad fara badan oo kala duwan.
Faa'iidooyinka:
Midabka timaha ee ku habboon
Midabka hodanka ah iyo midabka firfircoon
Natiijooyinka muddada-dheer ah: Uma baahnid taabasho isdaba joog ah, maadaama midabku uu yahay mid cusub oo run ah muddo dheer.
Isticmaalaha-saaxiibtinimada ah: Fududeynta dalabka ayaa ka dhigeysa inay u heli karto shakhsiyaadka doorbida inay timaha ku midoobaan guriga.
Isticmaalka isku-darka ah
Isticmaalayaasha lala beegsaday:
Aaliben Supple litir midab leh Waa xalka isku-dhafka ah ee qof kasta oo raadinaya ikhtiyaar midabeysan oo timo-dheer oo timo-dheer oo keenaya natiijooyin hodan ah oo firfircoon.
