Hawsha:
Aaliben Supple cream litioni kareemada ah 3.4 ee bunni madow waxaa loogu talagalay in lagu bixiyo hab fudud oo wax ku ool ah oo lagu beddelo ama lagu wanaajiyo midabka timahaaga. Hawsha koowaad waa:
Midabka timaha Waxaa loo isticmaali karaa in lagu beddelo midabka timahaaga ama kor u qaadida timahaaga bunni madow ee jira.
Tilmaamaha ugu muhiimsan:
Hooska madow ee madow: hadhka ay bixiso kareemka midabka midabaynta ayaa ah bunni weyn oo mugdi ah oo taajir ah, oo ku daraya xarrago iyo qoto dheer timahaaga.
Muddo-dheer: Midabku waa muddo dheer, oo ku siinaya mid cusub oo madow oo qurux badan oo ah caloosha fin badan ka hor intaadan u baahnayn taabasho.
Codsi sahlan: kareemka ayaa fududahay in la dalbado, hubinta inaad ku guuleysan karto xitaa midabka midabka oo aan wax badan dhibaato lahayn.
Ku habboon dhammaan noocyada timaha: sheygan waxaa loo isticmaali karaa dhammaan noocyada timaha, taasoo ka dhigeysa inay u hesho shaqsiyaad fara badan oo kala duwan.
Faa'iidooyinka:
Midabka timaha ee ku habboon
Midab xarrago leh oo hodan ah: hadhka madow ee madow wuxuu bixiyaa qurux qurux badan oo hodan ah oo timahaaga ah, ku darista cabirro iyo cabirro.
Natiijooyinka muddada-dheer ah: Uma baahnid taabasho isdaba joog ah, maadaama midabku uu yahay mid cusub oo run ah muddo dheer.
Isticmaalaha-saaxiibtinimada ah: Fududeynta dalabka ayaa ka dhigeysa inay u heli karto shakhsiyaadka doorbida inay timaha ku midoobaan guriga.
Isticmaalka isku-darka ah
Isticmaalayaasha lala beegsaday:
Aoliben Pleat Limat Limat Limat timaha Maskaxda 3.4 ee Brown wuxuu ku habboon yahay dhammaan dadka raba inay timahooda timaha u beddelaan hooska cagaaran ee quruxda badan, ama ay ku raaxeystaan timahooda madow ee jiran, ama si fudud u raaxeystaan muuqaal cusub. Waa xalka isku-darka ah ee qof kasta oo raadinaya ikhtiyaar midabeysan oo timo-dheer oo timo-dheer oo timaheeda timaheeda u rogaya timahooda.